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Center for Autism and Related Disorders (CARD®)

Practical Skills for Greater Independence

CARD® is partnering with Skills Living to help transitioning youth and adults build meaningful skills for life at home, at work, and in the community.

Through structured assessment, individualized instruction, and progress tracking, Skills Living provides a clear path toward greater independence while allowing each learner’s program to reflect their abilities, priorities, and goals.

Building Skills for Life

At CARD®, we believe every person deserves opportunities to participate more fully in the routines, relationships, and communities that matter to them.

That is why CARD® has partnered with Skills Living, an evidence-based digital platform designed to support independent living instruction for transitioning youth and adults with developmental or adaptive needs.

Skills Living offers structured lessons, detailed teaching steps, and built-in progress tracking across many areas of adult life. CARD® clinicians can use these resources as part of an individualized treatment plan to help learners develop practical abilities that support greater confidence, participation, and independence.

What Is Skills Living?

Skills Living is a comprehensive digital platform that helps professionals, families, and support teams assess, teach, and track independent living skills.

The platform brings assessment, instruction, and data collection together in one place. Lessons can be selected and adapted around the learner’s strengths, needs, goals, environment, and stage of life.

Rather than following a one-size-fits-all curriculum, CARD® clinicians can use Skills Living resources to create a personalized path based on the skills that are most meaningful to each learner.

Supporting the Many Dimensions of Adulthood

Adulthood involves much more than completing household tasks or preparing for employment. It includes communicating needs, managing responsibilities, developing relationships, navigating the community, making decisions, and participating in meaningful activities.

Skills Living organizes instruction across 15 key areas of adulthood:

Executive Functions

Attention

Determining Saliency
Disengagement
Divided Attention
Paraphrasing
Shifting Attention
Stimulus Orienting
Summarizing
Sustained Attention

Flexibility

Language Flexibility
Nonsocial Flexibility
Shades of Gray
Social Flexibility

Metacognition

Metamemory
Non-vocal Inhibition
Vocal Inhibition
Waiting

Memory

Auditory Memory
Episodic Memory
Spatial Memory
Visual Memory
Working Memory

Problem Solving

Nonsocial Problem Solving
Simple Problem Solving
Social Problem Solving

Housing

Securing Housing

Searching for Housing
Roommates
Searching for a Roommate
Completing Housing Applications
Housing Contracts

Maintaining Housing

Requesting Repairs by Landlord/Leasing Agency
Community/Housing Rules
Paying Rent
Paying Utilities

Cognition

Cognition

Beliefs
Cause and Effect
Deception
Desires
Detecting Sarcasm
Emotions
Intentions
Knowing
Physical States
Preferences
Senses
Sensory Perspective Taking
Thinking

Community Integration

Accessing the Community

Voting
Accessing a Community Health Clinic
Access the Library
Accessing a Post Office

Community Rules

Public Behavior

Employment

Pre-Employment Skills

Job Searching
Completing Job Applications
Interview Skills

Post-Hire Employment Skills

Completing Employment Forms

Health & Safety

General Health Care

Preventing the Spread of Germs
Skin Health Care
Following Special Diets

Prescribed Health

Taking Prescribed Medicine
Filling Prescription Medication

General Eye Care

Contact Lens Wear Care
Eyeglasses Care

Menstrual Care

Using Feminine Hygiene Products
Tracking Menstrual Cycle

Oral Hygiene

Scheduling Dental Check-Ups
Caring for Dental Problems

Personal Hygiene

Caring for Acne
Shaving
Using Deodorant

First Aid

Caring for Minor Cuts
Caring for Minor Burns
Caring for Sprained Joints

Personal Information

Personal Information

Emergency Procedures

Calling 911
Choking Procedures
Fire Safety
Earthquake Safety

Safety Awareness

General Safety Awareness

Electrical Safety

General Electrical Safety

Household Safety

Answering the Door
Door Safety
Safety with Broken Items
Window Safety
Using Household Chemicals

Independent Living

Adaptive Fluency

Adaptive Fluency

Domestic

Table Manners
Restaurant Readiness
Grocery Shopping
Shopping for Clothing Online
Washing Dishes
Tidying
Vacuuming
Clothing Care
Cleaning
Gardening
Making a Bed

Money

Money Concepts

Feeding Skills

Self-Feeding
Snacks and Meals

Dressing Skills

Undressing
Self-Dressing
Unfastening
Fastening

Personal Hygiene

Toileting
Bathing
Teeth Care
Hair Care
Nail Care

Leisure

Bowling Skills

Preparing to Bowl
Bowling
End of Bowling Activities

Health Club/Gym Skills

Registering for a Membership
Arriving to the Facility
Locker Room Skills
Operating Exercise Machines
Using Weights
Selecting/Participating in an Exercise Class

Individual Games/Activities

Playing Computer Games
Puzzles
Listening to Music
Library Skills

Individual Sports/Exercise

Swimming
Running
Biking
Hiking

Technology

Computers

Basic Computer Skills
Basic Internet Skills
Basic Email Skills

Telephone

Basic Telephone Skills

Cellphones

Basic Cellphone Skills

Apps

Using Apps

Vocational Technology

Copy Machine
Scanner
Fax Machine
Printer
Office Phone
Laminating Machine
Microwave
Paper Shredder
Coffee Maker

Leisure Technology

Portable Music Device
DVD/Blu-ray Player
Social Media
Digital Camera
House Phone
Alarm Clock
Video Games
Basic Television Skills
Basic Tablet Skills
Connecting to Wi-Fi Network
Video Messaging

Relationship Skills

Social Interaction

Apologizing
Assertiveness
Borrowing and Lending
Compliments
Compromise, Collaboration, and Negotiations
Gaining Attention
Introductions
Levels of Friendship and Relationships
Personality Attributes
Regulating Others
Sharing and Turn-Taking
Social Referencing

Social Language

Conversation: Putting it All Together
Conversational Audience
Ending Conversation
General Knowledge
Greeting and Salutations
Initiating Conversation
Joining Conversations
Listening to Conversations
Maintaining Conversations
Physical Context of a Conversation
Prosody
Repairing Conversation
Transitioning Topics of Conversation

Self-Esteem

Constructive Criticism
Dealing with Conflict
Positive Self-Statements
Winning and Losing

Social Skills

Non-Vocal Social Behavior

Body Language and Facial Expressions
Eye Contact
Gestures to Regulate Social Interaction
Non-Vocal Imitation
Compliance
Joint Attention

Social Rules

Following Rules
Politeness and Manners
Say-Do Correspondence

Social Context

Basic Social Cues
Complex Social Cues
Learning Through Observation

Group-Related Skills

Group Discussions
Responding in Unison

Absurdities

Figures of Speech
Humor and Jokes
What’s wrong?

Functional Communication

Functional Communication

Echoics
Basic Mands
Objects
Following Instructions
Choices
People
Body Parts
Yes/No
Locations
Actions
Gestures
I Have / I See
Functions
Manding for Information
Categories
Gender
Prepositions

Mobility

Accessing Specialized Transportation Services

Accessing Specialized Transportation Services

Airplane

Booking a Flight
Pre-Flight Procedures
Onboarding Procedures
End of Flight Procedures

Bus

Pre-Ride Procedures
Riding Procedures

Taxi

Requesting a Taxi
Providing the Taxi Driver with a Destination
Paying for a Taxi Ride

Train

Pre-Riding Procedures
Riding Procedures

Bicycle

Riding a Bicycle

Pedestrian

Pedestrian Safety
Accessing the Community as a Pedestrian

Community Access

Riding an Elevator
Asking for Directions

Vocational

Bagging Clerk Skills

Greeting and Bagging Skills

Store Greeter Skills

Greeting and Assisting Customers

Store Clerk Skills

Stocking and Merchandising Skills

Theatre Ticket Usher Skills

Greeting and Ushering Skills

Personal Responsibility

Domestic

Pet Care

Planning

Academic Planning
Activity Schedules and To-Do Lists
Adaptive Planning
Organizing Materials
Social Planning
Using a Weekly Homework Sheet
Using a Planner

Learners do not need to work through every area. The relevant domains and lessons are selected according to individualized assessments, current needs, personal preferences, family priorities, and future goals.

Why Skills Living?

A Personalized Path Toward Independence

Independent living does not look the same for everyone. One learner may be working toward preparing meals, following a schedule, or completing personal-care routines. Another may be learning to navigate transportation, participate in the workplace, manage personal responsibilities, or build stronger social relationships.

Skills Living provides a flexible framework that allows instruction to focus on what independence means for the individual.

The platform can help treatment teams:

  • Identify practical and meaningful goals
  • Break larger skills into teachable steps
  • Customize instruction around the learner
  • Track progress using measurable data
  • Adjust teaching strategies as needs change
  • Coordinate goals across members of the support team
  • Connect structured learning with real-life application

Individualized to the Learner

Lessons are selected according to each person’s abilities, priorities, environment, and goals.

Lessons Built for Real Life

Instruction focuses on skills that can be used at home, at work, and throughout the community.

Measurable Progress

Integrated data tracking helps the treatment team evaluate growth and refine instruction.  

Designed for Collaboration

Clinicians, families, educators, and other support professionals can work toward coordinated goals.

Collaborative Support

Working Together Toward Meaningful Goals

Developing independent living skills often involves many people and environments. Skills learned during treatment may also need to be practiced at home, in educational settings, at work, or in the community.

Skills Living is designed to support collaboration among professionals, families, educators, caregivers, and organizations. Within CARD services, families and caregivers remain important members of the treatment team.

This coordinated approach can help new skills move beyond structured instruction and become part of everyday life.

Collaboration may include:

  • Selecting goals that are important to the learner
  • Identifying when and where skills are needed
  • Sharing strategies across members of the support team
  • Practicing skills during everyday routines
  • Reviewing progress and emerging needs
  • Preparing for future transitions
  • Adjusting goals as the learner’s life changes

Skills Living and CARD®

One Resource Within Individualized ABA Services

Skills Living may be used as one component of a broader, individualized CARD® treatment plan. The platform does not replace clinical assessment, treatment planning, professional judgment, or direct ABA services.

CARD® clinicians determine whether Skills Living resources are appropriate based on the learner’s needs, clinical recommendations, service setting, funding requirements, and treatment goals.

When incorporated into services, Skills Living can provide additional structure and teaching resources to support goals.

CARD®’s existing Teen and Adult Program already supports individualized goals in areas such as daily living, communication, social development, relationships, and employment preparation. Skills Living can therefore be positioned as a complementary resource within that larger program. The Skills for Parents page also establishes a useful precedent for describing CARD® as having “teamed up with” an outside platform while explaining how it fits into CARD® services.

Who May Benefit?

Supporting Transitioning Youth and Adults

Skills Living may be appropriate for transitioning youth and adults who would benefit from structured support in developing practical skills for adulthood.

The program may support individuals who are working toward:

  • Greater participation in home routines
  • Increased safety and personal responsibility
  • Improved communication and self-advocacy
  • Greater community access
  • More independent leisure and social participation
  • Employment or vocational readiness
  • Future changes in housing, education, or support needs

Eligibility and program recommendations are determined individually by the CARD clinical team.

Getting Started

Build Skills for the Life Ahead

Every learner has different strengths, priorities, and possibilities for the future. CARD®’s Teen and Adult Program provides individualized support designed to help teens and adults develop practical skills for greater participation and independence.

Speak with your CARD® team to learn whether Skills Living-supported instruction may be appropriate for you or your family member.

New patient inquiries:
877-448-4747
CARDEnrollment@centerforautism.com